The blessing of having an abundance of Kale in the garden led me to discover two new delicious quick and easy snacks. 1. Kale and Sweet Potato Balls This is adapted from a recipe by Hallie Klecker. 6 cups of cubed sweet potato 2 cups finely chopped kale, de-stemmed a bunch of chopped chives or 2 […]
Freshly brewed, home made chai recipe.
I’ve never been a naturally good sleeper. I was a child who yelled and sleep-walked and dreamed of interesting monsters, growing up to an adult who has super-powered ear-drums even when unconscious (my husband says a mouse farting would wake me up). Hence my interest in Yoga tools that can help with sleep. I can […]
These are my Christmas version of my favourite easy snack, Bliss Balls! Scrumptious, Christmassy and healthy sweet treats that are so easy to make – just whack everything into a food processor and then shape into bite-sized balls. I’ve been taking them along to end-of-year gatherings and they disappear very quickly! Most kids enjoy making these […]