There are loads of recipes around the net for bliss balls. You can experiment with different nuts & seeds, and you can make these ones without oats, or with dried berries instead of cocao. They’re highly adaptable & fun for kids to make too.
To make 15 Bliss balls:
1 cup medjool dates, soaked in water for 15 minutes and then drained.
1 & a half cups of nuts (cashews add sweetness & almonds or hazelnuts are nice to mix in too).
1/2 cup oats
1/3 cup coconut paste
1/2 cup cacao powder
2 tablespoons coconut oil
Blend everything in a food processor (the nuts & oats can be blended a bit on their own first for better consistency).
Shape into balls and roll in seeds of your choice e.g. chia seeds, sesame seeds, or even finely shredded coconut instead.
I expect they’d keep in the fridge for at least a week or even two but I wouldn’t know because they never survive that long!
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